Ingredients
Method
Cook Rice and Prepare Salsa
- In a medium saucepan, combine the rice and water or broth, bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes until liquid is absorbed. Spread the cooked rice on a plate to cool.
- In a medium bowl, combine black beans, corn, red onion, tomato, lime juice, olive oil, and cumin, season with salt and pepper. Cover and refrigerate.
Sear and Glaze the Chicken
- Pat the chicken cutlets dry and season with salt and pepper.
- Heat olive oil in a heavy skillet over medium-high heat. Sear the chicken for 3-4 minutes on each side until golden brown. Remove and set aside.
- Reduce heat to medium-low, add honey, lime juice, zest, and garlic to the skillet. Whisk constantly for 1-2 minutes until thickened.
Finish Chicken and Rice
- Return seared chicken to the skillet and coat in the glaze. Remove from heat and slice against the grain.
- In a large bowl, combine the cooled rice, diced avocado, cilantro, lime juice, and salt. Stir gently.
Stack and Serve
- Place a ring mold in the center of a plate and fill with avocado rice, pressing lightly, then remove the mold.
- Top the rice stack with sliced honey lime chicken.
- Spoon the black bean salsa over the stack.
Notes
Store components separately; avocado rice will brown after 24 hours. Best to reheat chicken gently to maintain texture.
