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High Protein Slow Cooker Garlic Butter Beef Bites are showcased in a delicious featured image for a recipe article.

High Protein Slow Cooker Garlic Butter Beef Bites

These High Protein Slow Cooker Garlic Butter Beef Bites are incredibly tender and flavorful, perfect for an easy and delicious meal. The chuck roast is slow-cooked to perfection in a rich garlic butter sauce, resulting in melt-in-your-mouth beef bites that are sure to impress.
Prep Time 20 minutes
Cook Time 7 hours
Total Time 7 hours 20 minutes
Servings: 6
Course: Main Course
Cuisine: American
Calories: 375

Ingredients
  

  • 2-3 lbs Beef Chuck Roast, cut into 1-inch cubes
  • 1/2 cup Butter
  • 6-8 cloves Garlic, minced
  • 1 cup Beef Broth
  • 2 tablespoons Soy Sauce
  • 1 tablespoon Worcestershire Sauce
  • 1 teaspoon Italian Seasoning
  • 1/4 teaspoon Red Pepper Flakes optional
  • Salt and Pepper to taste
  • Fresh Parsley, for garnish optional
  • 1 tablespoon Cornstarch
  • 2 tablespoons Cold Water
  • 1 tablespoon Olive oil or vegetable oil

Equipment

  • Slow cooker
  • large skillet
  • measuring cups and spoons
  • knife
  • cutting board
  • tongs
  • small bowl
  • whisk

Method
 

  1. Trim any excess fat from the chuck roast and cut it into 1-inch cubes. Season the beef cubes generously with salt and pepper.
  2. Heat a large skillet over medium-high heat. Add a tablespoon of oil. Sear the beef cubes in batches until browned on all sides. Do not overcrowd the pan.
  3. In the same skillet (or in the slow cooker if you skipped the searing step), melt the butter over medium heat. Add the minced garlic and cook for about 1 minute, until fragrant. Be careful not to burn the garlic!
  4. Add the beef broth, soy sauce, Worcestershire sauce, Italian seasoning, and red pepper flakes (if using) to the skillet with the garlic butter. Stir to combine.
  5. If you seared the beef in a skillet, transfer the browned beef cubes to the slow cooker. Pour the garlic butter sauce over the beef. Make sure the beef is mostly submerged in the liquid.
  6. Cover the slow cooker and cook on low for 6-8 hours, or on high for 3-4 hours. The beef should be incredibly tender and easily shreddable with a fork.
  7. If you want a thicker sauce, whisk together the cornstarch and cold water in a small bowl. Pour the cornstarch slurry into the slow cooker and stir well.
  8. Cook on high for another 15-20 minutes, or until the sauce has thickened to your desired consistency.
  9. Garnish with fresh parsley (if using) and serve hot over rice, mashed potatoes, noodles, or cauliflower rice for a low-carb option.

Notes

Don't overcrowd the slow cooker. Don't lift the lid too often. Adjust seasoning to taste. Use high-quality beef. Make it ahead and store in the refrigerator for up to 3-4 days. Freeze for later for up to 2-3 months. For Spicy Beef Bites: Add more red pepper flakes or a pinch of cayenne pepper. For Mushroom Beef Bites: Add sliced mushrooms. For Onion Beef Bites: Add sliced onions. For Creamy Beef Bites: Stir in a splash of heavy cream or sour cream at the end of the cooking time. Wine Infused: Add 1/2 cup of red wine when adding the beef broth for a deeper, richer flavor.