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High Protein BBQ Chicken Pizza

Smoky BBQ sauce, tender chicken breast, and melted mozzarella make this satisfying pizza perfect for weeknight dinners.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 2 servings
Course: Dinner, Main Course
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

  • 1 store-bought or homemade pizza dough
  • 1/2 cup BBQ sauce
  • 1 1/2 cups mozzarella cheese shredded
  • 1 cup cooked chicken breast shredded or cubed
  • 1/4 small red onion thinly sliced
  • 1/4 cup fresh cilantro chopped, for garnish
  • 1 tablespoon olive oil for the crust
  • 1/4 teaspoon garlic powder optional, for the crust

Equipment

  • Oven
  • Pizza stone or baking sheet
  • Rolling Pin

Method
 

  1. Preheat your oven to 450°F (230°C). If using a pizza stone, place it in the oven while it preheats for at least 20 minutes.
  2. Roll out the pizza dough on a floured surface or parchment paper to your desired thickness, about 1/4-inch thick for a balance of crispy and chewy.
  3. Brush the edges of the dough with olive oil and sprinkle with garlic powder if desired. This creates a golden, flavorful crust.
  4. Spread the BBQ sauce evenly over the dough, leaving about a half-inch border for the crust. Avoid overloading the center with sauce.
  5. Sprinkle 3/4 cup of the mozzarella cheese directly over the sauce to create a moisture barrier.
  6. Distribute the cooked chicken and red onion slices evenly across the pizza, spacing them out for even coverage.
  7. Top with the remaining 3/4 cup of mozzarella cheese, covering the chicken and onions completely.
  8. Transfer the pizza to the oven or pizza stone and bake for 12-15 minutes, until the crust is golden brown and the cheese is bubbly with some darker spots.
  9. Remove from the oven and let it sit for 2-3 minutes to allow the cheese to set slightly.
  10. Garnish with fresh cilantro, slice, and serve immediately.

Notes

Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in an oven at 375°F for 8-10 minutes or air fryer at 350°F for 4-5 minutes to maintain a crispy crust. Make-Ahead: Assemble the pizza up to 2 hours before baking and refrigerate. Let sit at room temperature for 10 minutes before baking. Substitutions: Use rotisserie chicken for convenience, or try pulled pork or grilled steak. For a lower-carb version, use a cauliflower pizza crust. For vegetarian, substitute with bell peppers, mushrooms, and black beans.