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Greek Chicken Burgers

Juicy ground chicken burgers with feta cheese, spinach, and Mediterranean flavors, topped with tzatziki sauce.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Greek, Mediterranean
Calories: 320

Ingredients
  

  • 1 lb ground chicken
  • 1/2 cup feta cheese crumbled
  • 1/4 cup red onion finely diced
  • 1/4 cup fresh baby spinach chopped
  • 2 cloves garlic minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon lemon zest
  • Salt and black pepper to taste
  • 1 tablespoon olive oil for cooking
  • 4 burger buns or pita pockets
  • Sliced cucumbers, tomato, red onion, and Tzatziki sauce for topping

Equipment

  • large mixing bowl
  • Large non-stick skillet or grill pan
  • Instant read thermometer

Method
 

  1. In a large bowl, combine ground chicken, crumbled feta, diced red onion, chopped spinach, minced garlic, oregano, and lemon zest. Season with a small pinch of salt (the feta is already salty) and black pepper. Mix gently with your hands until just combined.
  2. Divide the mixture into 4 equal portions and shape into patties about 3/4-inch thick. Make a small indent in the center of each patty with your thumb to prevent doming.
  3. Heat olive oil in a large non-stick skillet or grill pan over medium heat for 2 to 3 minutes until hot.
  4. Place patties in the pan without touching each other. Cook undisturbed for 5 to 6 minutes until edges turn opaque. Flip carefully and cook another 5 to 6 minutes on the second side. Avoid pressing down on the patties.
  5. Check that internal temperature reaches 74°C (165°F) using an instant-read thermometer. Patties should feel firm and juices should run clear.
  6. Lightly toast buns or pitas while burgers rest for 1 to 2 minutes. Place each burger on the bottom bun and top with cucumber slices, tomato, red onion, and tzatziki sauce. Serve immediately.

Notes

Storage: Cooked burgers keep in the refrigerator for up to 3 days in an airtight container. Reheat in microwave for 45-60 seconds or in a skillet over medium-low heat for 2-3 minutes per side. Freezing: Freeze cooked or raw patties for up to 3 months. Place on a baking sheet to freeze solid, then transfer to freezer bags with parchment between patties. Thaw overnight before reheating. Make-ahead: Form raw patties up to 24 hours in advance and refrigerate covered. Substitutions: Ground turkey works well in place of chicken. Goat cheese can substitute for feta. Use large lettuce leaves instead of buns for low-carb option. Grilling: Cook on preheated medium-heat grill for 5-6 minutes per side.