Ingredients
Equipment
Method
- Preheat oven to 350°F (175°C). Line a loaf pan with parchment paper.
- Heat olive oil in a small skillet over medium heat. Add the minced garlic and sauté for 1-2 minutes, or until fragrant. Be careful not to burn the garlic.
- Remove from heat and set aside to cool slightly.
- In a large bowl, combine the ground chicken, grated parmesan cheese, bread crumbs, eggs, milk, Italian seasoning, onion powder, salt, and pepper.
- Add the sautéed garlic (including the oil) and chopped parsley to the bowl.
- Use your hands (or a wooden spoon) to gently mix all the ingredients together until just combined. Do not overmix.
- Gently press the chicken mixture into the prepared loaf pan, shaping it into a loaf.
- Bake for 50-60 minutes, or until the internal temperature reaches 165°F (74°C) when measured with a meat thermometer.
- Remove the meatloaf from the oven and let it rest for 10-15 minutes before slicing and serving.
Notes
For a moister meatloaf, use ground chicken thighs. Be careful not to overmix the ingredients, as this can result in a tough meatloaf. Letting the meatloaf rest before slicing allows the juices to redistribute, resulting in a more flavorful and moist meatloaf. Leftover meatloaf can be stored in the refrigerator for up to 3-4 days or frozen for up to 2-3 months. Serve with mashed potatoes, roasted vegetables, or a simple green salad. For a cheesier meatloaf, try adding a blend of parmesan and mozzarella cheese. Experiment with adding finely chopped spinach, carrots, or zucchini for extra nutrients and moisture.
