Ingredients
Equipment
Method
- Preheat your oven to 400°F (200°C).
- Prepare the chicken by cutting it into bite-sized pieces.
- Wash and chop all the vegetables into similar-sized pieces.
- In a medium bowl, whisk together the melted butter, minced garlic, parsley, oregano, red pepper flakes (if using), Parmesan cheese, salt, and pepper.
- In a large bowl, toss the chicken and vegetables with about 3/4 of the garlic butter sauce, ensuring everything is nicely coated.
- Spread the chicken and vegetables in a single layer on a large baking sheet. Line with parchment paper for easy cleanup, if desired.
- Bake for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly browned. The internal temperature of the chicken should reach 165°F (74°C).
- During the last 5 minutes of baking, drizzle the remaining garlic butter sauce over the chicken and vegetables.
- Garnish with fresh parsley and serve immediately with lemon wedges, if desired.
Notes
Feel free to substitute your favorite vegetables. Don't overcrowd the pan; use two baking sheets if necessary. Freshly minced garlic is best. Chicken thighs can be used as an alternative to chicken breasts, but may require a slightly longer cooking time. You can prep the vegetables and make the garlic butter sauce ahead of time and store them separately in the refrigerator. Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat in the microwave or oven until warmed through.
