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Crispy Baked Cauliflower Bites are golden brown and arranged appealingly, ready to be served as a delicious snack or side dish.

Crispy Baked Cauliflower Bites

These crispy baked cauliflower bites are a healthy and delicious alternative to deep-fried snacks. Achieve perfectly crispy and flavorful cauliflower with a simple starch coating, high heat, and proper air circulation. This recipe is easy to follow and yields amazing results every time.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4
Course: Side Dish, Snack
Cuisine: American
Calories: 200

Ingredients
  

  • 1 large head of cauliflower, cut into small bite-sized florets
  • 2 tablespoons olive oil
  • 1/4 cup cornstarch
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon salt
  • 1/4 cup grated Parmesan cheese optional

Equipment

  • Large bowl
  • small bowl
  • whisk
  • baking sheet
  • wire rack
  • Oven

Method
 

  1. Preheat your oven to 450°F (232°C). Place a wire rack inside a baking sheet.
  2. Wash and thoroughly dry the cauliflower florets.
  3. In a large bowl, toss the cauliflower florets with the olive oil until evenly coated.
  4. In a separate small bowl, whisk together the cornstarch, garlic powder, onion powder, smoked paprika, black pepper, and salt. If using, add the Parmesan cheese.
  5. Sprinkle the dry mixture over the oiled cauliflower florets and toss until evenly coated.
  6. Arrange the cauliflower florets in a single layer on the prepared baking sheet with the wire rack. Avoid overcrowding.
  7. Bake for 20-25 minutes, or until the cauliflower is tender and golden brown, flipping halfway through for even browning.
  8. Remove from oven and let cool slightly before serving. Enjoy!

Notes

For extra crispy cauliflower, ensure the florets are completely dry before coating. Store leftover cauliflower bites in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or air fryer to restore crispness. Experiment with different spice blends to customize the flavor. Tapioca starch can be used as a substitute for cornstarch.