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Creamy Lemon-Garlic Chicken & Asparagus Orzo

This asparagus high protein chicken orzo is a nutrient-dense, one-pan dinner combining lean protein with creamy Greek yogurt and vibrant greens.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4
Calories: 485

Notes

Don't skip toasting the orzo - it prevents mushiness and adds complex flavor. Always remove the pan from heat before adding Greek yogurt to prevent curdling. Store in airtight containers for up to 4 days and add a splash of broth when reheating to restore creaminess.