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Creamy Jack Cheese Chicken

Tender pan-seared chicken in a rich jack cheese sauce, ready in 30 minutes with 42g of protein per serving.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 580
Ingredients Equipment Method Notes

Ingredients
  

  • 4 boneless, skinless chicken breasts
  • 2 tbsp extra virgin olive oil
  • 1 tsp garlic powder
  • 1 cup low-sodium chicken broth
  • 1 cup heavy cream
  • 1 cup freshly grated jack cheese
  • 1 tsp dried thyme or oregano
  • salt and pepper to taste

Equipment

  • large skillet
  • wooden spoon
  • Instant read thermometer

Method
 

  1. Preheat a large skillet over medium heat and add the olive oil.
  2. Season the chicken breasts with salt and pepper on both sides.
  3. Place the chicken in the skillet and cook for 5-7 minutes per side until golden brown and cooked through to an internal temperature of 165°F. Transfer to a plate and tent with foil.
  4. Sprinkle garlic powder into the skillet and pour in the chicken broth. Use a wooden spoon to scrape up any browned bits from the bottom of the pan.
  5. Simmer the mixture gently for a couple of minutes to concentrate the flavors.
  6. Pour in the heavy cream and stir until well combined. Let the sauce bubble gently for a few minutes until it begins to thicken to your desired consistency.
  7. Turn the heat to low and stir in the grated jack cheese until it is completely melted and the sauce is smooth and creamy. Add the dried thyme or oregano and adjust seasoning with salt and pepper.
  8. Return the chicken to the skillet, spooning sauce over the top. Let everything warm through for a minute, then serve hot over rice, pasta, or with crusty bread.

Notes

Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop with a splash of chicken broth or cream to maintain creaminess. Serving suggestions: Excellent when served over white rice, pasta, or with a side of crusty bread to soak up the sauce. Substitutions: Swap jack cheese for cheddar or pepper jack for heat. Add spinach or mushrooms to the sauce for extra nutrition. Pro Tip: Use freshly grated cheese rather than pre-shredded for a much smoother, creamier sauce. Pre-shredded cheese contains anti-caking agents that prevent smooth melting.