Ingredients
Equipment
Method
- In a medium pot over medium heat, melt 2 tablespoons butter. Add 2 cloves minced garlic and cook for 30 seconds until fragrant. Add rice and stir for 1 minute to coat. Pour in 3 cups chicken broth and bring to a boil. Reduce heat to low, cover tightly, and simmer for 15 minutes. Remove from heat and stir in Parmesan cheese. Keep covered.
- While rice cooks, season chicken strips with salt and black pepper on both sides.
- Heat a large skillet over medium-high heat. Add 1 tablespoon butter. Once melted, add chicken strips in a single layer. Cook for 3 minutes on first side until golden brown, then flip and cook 2-3 minutes more until internal temperature reaches 165°F. Remove chicken to a plate.
- In the same skillet over medium heat, melt remaining 2 tablespoons butter. Add 4 cloves minced garlic and red pepper flakes. Stir constantly for 1 minute until fragrant but not browned.
- Pour in 1/2 cup chicken broth and lemon juice, scraping up browned bits from bottom of pan. Simmer for 3-4 minutes until slightly reduced and thickened.
- Return chicken to skillet and toss in sauce to coat each piece.
- Spoon garlic Parmesan rice onto plates and top with chicken scampi. Garnish with fresh chopped parsley.
Notes
Storage: Store chicken and rice separately in airtight containers in refrigerator for up to 3 days. Reheat rice with a tablespoon of water or broth. Reheat chicken in skillet with splash of broth or carefully in microwave.
Substitutions: Use chicken thighs instead of breast (add 1-2 minutes cook time). Replace butter with olive oil for lighter version. Swap chicken for 1 lb shrimp (cook 2 minutes per side).
Make-Ahead: Rice can be prepared up to 2 days ahead and refrigerated. Make chicken fresh when ready to serve.
Variations: Add fresh spinach to sauce in last minute of cooking. Use brown rice (increase cook time to 40 minutes and broth to 3.5 cups for rice).
