Ingredients
Equipment
Method
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Cut the chicken breasts into bite-sized pieces.
- Place flour in a shallow dish. In another shallow dish, whisk together the eggs and milk.
- Place pretzel twists in a large zip-top bag. Seal the bag and crush the pretzels into fine crumbs using a rolling pin or food processor.
- In a shallow dish, combine the crushed pretzels, Parmesan cheese, garlic powder, onion powder, paprika, and black pepper. Mix well.
- Dip each piece of chicken into the flour, ensuring it's fully coated. Shake off any excess flour.
- Dip the floured chicken into the egg mixture, making sure it's completely coated. Let any excess egg drip off.
- Dredge the chicken in the pretzel mixture, pressing firmly to coat both sides.
- Place the coated chicken pieces on the prepared baking sheet in a single layer, ensuring they aren't touching.
- Bake for 15-20 minutes, or until the chicken is cooked through and the pretzel coating is golden brown and crispy. The internal temperature of the chicken should reach 165°F (74°C).
- If the pretzels start to brown too quickly, loosely tent the baking sheet with foil for the last few minutes of baking.
- While the chicken is baking, whisk together the honey mustard, mayonnaise, and Dijon mustard in a small bowl (for dipping sauce). Taste and adjust the seasonings as needed.
Notes
For spicier chicken, add cayenne pepper or hot sauce to the pretzel coating. Experiment with different cheeses or herbs in the pretzel coating. Store leftover chicken in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F (175°C) for 10-15 minutes, or until heated through, or in the air fryer for a few minutes. Microwaving is an option, but it may make the coating less crispy.
