Ingredients
Equipment
Method
- Prepare the Marinade: In a medium bowl, whisk together olive oil, balsamic vinegar, soy sauce, honey, minced garlic, Italian herbs, salt, and pepper. If using, whisk in Dijon mustard.
- Marinate the Chicken: Place chicken breasts in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring each piece is coated. Marinate in the refrigerator for at least 30 minutes, or up to 4 hours.
- Preheat Oven: Preheat oven to 400°F (200°C).
- Sear the Chicken (Optional, but Recommended): Heat a tablespoon of olive oil in a large oven-safe skillet over medium-high heat. Remove chicken from marinade (reserve marinade). Sear chicken for 2-3 minutes per side, until lightly browned. This step adds significant flavor and texture.
- Bake the Chicken: Pour the reserved marinade over the chicken in the skillet. If adding cherry tomatoes, arrange them around the chicken. Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
- Rest and Garnish: Remove the skillet from the oven and let the chicken rest for 5 minutes before slicing. Garnish with fresh basil, if desired. Consider serving with a side of roasted vegetables or rice.
Notes
For best results, use high-quality balsamic vinegar. Searing the chicken before baking is crucial for flavor and juiciness. Marinating for longer than 4 hours can result in a mushy texture. Store leftovers in an airtight container in the refrigerator for up to 3 days. You can substitute maple syrup for honey if desired.
