The Star-Studded Cast: Ingredients for Garlic Butter Chicken & Veggies
Chicken
- 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch pieces
Veggies – Customize to Your Heart’s Content!
- 1 large broccoli head, cut into florets
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 1 red onion, cut into wedges
- 1 lb baby potatoes, halved or quartered if large
- 1 cup cherry tomatoes
Garlic Butter Sauce – The Magic Elixir
- 1/2 cup (1 stick) unsalted butter, melted
- 6 cloves garlic, minced
- 1 tablespoon fresh parsley, chopped
- 1 teaspoon dried oregano
- 1/2 teaspoon red pepper flakes (optional, for a little kick!)
- 1/4 cup grated Parmesan cheese
- Salt and freshly ground black pepper to taste
Optional Garnishes
- Fresh parsley, chopped
- Lemon wedges
Let’s Get Cooking: Step-by-Step Instructions
Prep Time: A Few Minutes is All You Need
- Preheat your oven to 400°F (200°C).
- Prepare the chicken by cutting it into bite-sized pieces. This helps it cook quickly and evenly alongside the veggies.
- Wash and chop all the vegetables. Aim for similar-sized pieces so they cook at roughly the same rate. Don’t be afraid to substitute your favorite veggies!
Making the Garlic Butter Sauce – The Aromatic Foundation
- In a medium bowl, whisk together the melted butter, minced garlic, parsley, oregano, red pepper flakes (if using), Parmesan cheese, salt, and pepper. This sauce is the key to all the deliciousness, so make sure it’s well combined.
Assembling the Masterpiece: The One-Pan Wonder
- In a large bowl, toss the chicken and vegetables with about 3/4 of the garlic butter sauce. Make sure everything is nicely coated. This is where the flavor party begins!
- Spread the chicken and vegetables in a single layer on a large baking sheet. I like to line mine with parchment paper for easy cleanup.
Baking to Perfection: Golden Brown Goodness
- Bake for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly browned. The internal temperature of the chicken should reach 165°F (74°C).
- During the last 5 minutes of baking, drizzle the remaining garlic butter sauce over the chicken and vegetables. This adds an extra layer of flavor and ensures everything is beautifully glazed.
Serving Suggestions: The Grand Finale
- Garnish with fresh parsley and serve immediately. A squeeze of lemon juice adds a bright, zesty finish.
- Enjoy your Garlic Butter Chicken And Veggies!
Tips and Tricks for Garlic Butter Chicken and Veggie Success
Vegetable Variety is the Spice of Life!
Feel free to swap out the vegetables for your favorites. Zucchini, asparagus, Brussels sprouts, or even carrots would all be delicious additions. Just be mindful of the cooking times – some vegetables might need to be added later in the baking process.
Don’t Overcrowd the Pan!
If you overcrowd the baking sheet, the vegetables will steam instead of roast, resulting in a less desirable texture. If necessary, use two baking sheets or cook in batches.
Garlic, Garlic, Everywhere!
Freshly minced garlic is always best for maximum flavor. However, if you’re short on time, you can use jarred minced garlic – just be sure to adjust the amount to your taste.
Spice It Up!
If you like a little heat, add a pinch of red pepper flakes to the garlic butter sauce or a dash of your favorite hot sauce after baking.
Chicken Breast Alternatives
While this recipe calls for chicken breasts, you can also use chicken thighs for a richer flavor. Chicken thighs may require a slightly longer cooking time.
Prepping Ahead Saves the Day
You can prep the vegetables and make the garlic butter sauce ahead of time. Store them separately in the refrigerator and toss them together just before baking. This makes weeknight dinners a breeze!
Making it a Complete Meal
Serving Suggestions for a Balanced Plate
While the Garlic Butter Chicken And Veggies is a complete meal in itself, you can easily add a side dish to round it out. Consider serving it with a simple salad, quinoa, or rice. A crusty loaf of bread for soaking up the delicious garlic butter sauce is always a welcome addition!
Other Garlicky Chicken Delights
If you’re a fan of garlic and chicken, you absolutely have to try these other amazing recipes! For a quick and easy lunch, whip up some Cheesy Garlic Chicken Wraps. Or, if you’re firing up the grill, these Ranch Garlic Parmesan Chicken Skewers are guaranteed to be a crowd-pleaser. For a comforting and hearty meal, the Garlic Parmesan Crockpot Chicken And Potatoes is an excellent choice. If you’re in the mood for something a little different, try the Garlic Parmesan Chicken Meatloaf – it’s surprisingly delicious! And for pasta lovers, the Garlic Butter Chicken Pasta is an irresistible choice. Finally, for a simple sheet pan dinner, check out Sheet Pan Sausage Perfection. There’s a garlicky chicken recipe for every occasion!
Nutritional Information (Approximate)
(Note: Nutritional information is an estimate and may vary based on specific ingredients and portion sizes.)
- Calories: Approximately 450-550 per serving
- Protein: 40-50g
- Carbohydrates: 20-30g
- Fat: 25-35g
Storing Leftovers
Store any leftover Garlic Butter Chicken And Veggies in an airtight container in the refrigerator for up to 3-4 days. Reheat in the microwave or oven until warmed through.
Garlic Butter Chicken And Veggies: Your New Go-To Meal
This Garlic Butter Chicken And Veggies recipe is a winner for so many reasons: it’s quick, easy, customizable, and incredibly delicious. Whether you’re a seasoned cook or a kitchen novice, you can easily master this recipe and impress your family with a flavorful and healthy meal. So go ahead, gather your ingredients, and get ready to enjoy the magic of garlic butter! You’ve got this!
Can I use different vegetables than the ones listed in the recipe?
Yes, you can absolutely substitute the vegetables with your favorites like zucchini, asparagus, Brussels sprouts, or carrots. Just be mindful of the cooking times, as some vegetables might need to be added later in the baking process.
What can I do to prevent the vegetables from steaming instead of roasting?
Avoid overcrowding the baking sheet. If necessary, use two baking sheets or cook in batches to ensure the vegetables roast properly instead of steaming.
Can I use chicken thighs instead of chicken breasts?
Yes, you can use chicken thighs for a richer flavor. Note that chicken thighs may require a slightly longer cooking time than chicken breasts.
How long can I store the leftover Garlic Butter Chicken and Veggies?
You can store any leftover Garlic Butter Chicken And Veggies in an airtight container in the refrigerator for up to 3-4 days.
Garlic Butter Chicken and Veggies Easy
Ingredients
Equipment
Method
- Preheat your oven to 400°F (200°C).
- Prepare the chicken by cutting it into bite-sized pieces.
- Wash and chop all the vegetables into similar-sized pieces.
- In a medium bowl, whisk together the melted butter, minced garlic, parsley, oregano, red pepper flakes (if using), Parmesan cheese, salt, and pepper.
- In a large bowl, toss the chicken and vegetables with about 3/4 of the garlic butter sauce, ensuring everything is nicely coated.
- Spread the chicken and vegetables in a single layer on a large baking sheet. Line with parchment paper for easy cleanup, if desired.
- Bake for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly browned. The internal temperature of the chicken should reach 165°F (74°C).
- During the last 5 minutes of baking, drizzle the remaining garlic butter sauce over the chicken and vegetables.
- Garnish with fresh parsley and serve immediately with lemon wedges, if desired.
