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Easy Low Calorie Fish with Lemon and Green Beans

A fresh and vibrant meal featuring flaky fish and crisp green beans, brightened with zesty lemon.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Healthy, Mediterranean
Calories: 250
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 4 fillets Fish fillets (such as cod, tilapia, or salmon)
  • 2 cups Green beans, trimmed
  • 1 each Lemon, juiced
  • 2 tablespoons Olive oil
  • to taste Salt and pepper
  • to taste Garlic powder (optional)
  • as needed Fresh herbs (such as parsley or dill) for garnish

Method
 

Preparation
  1. Preheat the oven to 400°F (200°C).
  2. In a baking dish, place the fish fillets and season with salt, pepper, and garlic powder if using.
  3. Drizzle the olive oil and lemon juice over the fish.
  4. Arrange the green beans around the fish in the baking dish.
Cooking
  1. Bake for 15-20 minutes or until the fish is cooked through and flakes easily with a fork.
  2. Remove from the oven and garnish with fresh herbs before serving.

Notes

Check for doneness at the 15-minute mark to avoid overcooking. Serve on a nice platter and consider adding cherry tomatoes or bell peppers for extra color.