When weeknight dinners need to be fast but you refuse to compromise on flavor or nutrition, these high protein spicy garlic chicken broccoli noodle bowls deliver exactly what you’re craving. The combination of tender chicken, crisp broccoli, and slurp-worthy noodles all tossed in a bold, garlicky sauce creates the kind of meal that satisfies both … Read more
Emily Garcia
The smell of slow-cooked beef brisket filling your kitchen is one of those things that makes a house feel like home. This high protein slow cooked beef brisket transforms a tough cut of meat into something incredibly tender and flavorful with minimal hands-on effort. Just fifteen minutes of prep in the morning, and dinner practically … Read more
When you crave that upscale steakhouse experience at home, this high protein Morton’s Steakhouse Chicken Christopher brings restaurant-quality elegance to your dinner table. Thin-pounded chicken cutlets get a golden, crispy Alexander breadcrumb coating, then finish with a luxurious garlic butter sauce that rivals anything you’d find in a white-tablecloth establishment. Perfect for special weeknight dinners … Read more
When you’re craving comfort food but need something that supports your nutritional goals, this high protein cheesy chicken broccoli orzo delivers exactly what you’re looking for. The combination of tender chicken, vibrant broccoli, and creamy cheese sauce creates familiar comfort while packing substantial protein into every serving. The orzo cooks directly in chicken broth, absorbing … Read more
There’s something undeniably special about recreating a steakhouse favorite in your own kitchen, and this high protein Ruth’s Chris stuffed chicken copycat brings that upscale dining experience straight to your dinner table. The combination of tender, juicy chicken and a rich, creamy cheese filling delivers restaurant-quality results without the hefty price tag or the need … Read more
Creamy pasta dishes often get a reputation for being indulgent but light on nutrition, which is exactly why this high protein creamy beef pasta changes the game. By using lean ground beef and protein-enriched pasta, this recipe delivers a substantial protein boost while maintaining all the comfort and satisfaction of traditional creamy pasta. The result … Read more
When comfort food cravings hit but you still want something with substance, this high protein French onion ground beef and rice casserole delivers on every level. Savory ground beef, tender rice, and caramelized onions come together under a blanket of melted cheese and crispy fried onions for a dinner that tastes like you spent hours … Read more
When you need a complete dinner that comes together in one pan with minimal cleanup, this high protein lemon pepper chicken broccoli orzo delivers fresh, bright flavors in just 30 minutes. Tender chicken pieces get seasoned with lemon pepper and seared until golden, then combined with toasted orzo, crisp broccoli florets, and a light, creamy … Read more
When you need dinner on the table in under 40 minutes without sacrificing nutrition or flavor, this healthier broccoli chicken casserole delivers exactly what busy weeknights demand. Unlike the traditional versions loaded with canned soup and heavy cream, this updated classic uses Greek yogurt and quinoa to transform a comfort food favorite into a protein-rich … Read more
When dinner needs to happen fast but you still want something satisfying and nutritious, high protein rotisserie chicken broccoli pasta comes through every time. This recipe takes advantage of store-bought rotisserie chicken to deliver a complete meal in just 25 minutes with minimal effort. The tender pasta, crisp-tender broccoli, and savory chicken come together in … Read more
